CHICKEN MARSALA WITH MARSALA SAUCE vs PULMUONE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA WITH MARSALA SAUCE wins in 5 out of 10 nutrient categories
CHICKEN MARSALA WITH MARSALA SAUCE: 5
vs
PULMUONE: 3
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA WITH MARSALA SAUCE | PULMUONE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 10 g | 10.8 g | |
| Fat | 2.5 g | 2.7 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WITH MARSALA SAUCE | PULMUONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN MARSALA WITH MARSALA SAUCE | PULMUONE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 157 MG | 2,269 MG |