CHICKEN MARSALA WITH MARSALA SAUCE vs PASTA PRIMAVERA WITH MARINARA FAMILY MEAL
Nutrition comparison per 100 g serving
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PASTA PRIMAVERA WITH MARINARA FAMILY MEAL wins in 5 out of 10 nutrient categories
CHICKEN MARSALA WITH MARSALA SAUCE: 4
vs
PASTA PRIMAVERA WITH MARINARA FAMILY MEAL: 5
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA WITH MARSALA SAUCE | PASTA PRIMAVERA WITH MARINARA FAMILY MEAL | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 10 g | 47.1 g | |
| Fat | 2.5 g | 1.5 g | |
| Fiber | 1.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WITH MARSALA SAUCE | PASTA PRIMAVERA WITH MARINARA FAMILY MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.5 MG |
Minerals
| Mineral | CHICKEN MARSALA WITH MARSALA SAUCE | PASTA PRIMAVERA WITH MARINARA FAMILY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 157 MG | 158 MG |