CHICKEN MARSALA WITH CAPPELINI AND SUNSHINE CARROTS vs ORIGINAL BEEF CHILI
Nutrition comparison per 100 g serving
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ORIGINAL BEEF CHILI wins in 7 out of 10 nutrient categories
CHICKEN MARSALA WITH CAPPELINI AND SUNSHINE CARROTS: 2
vs
ORIGINAL BEEF CHILI: 7
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA WITH CAPPELINI AND SUNSHINE CARROTS | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 100 cal | 172 cal | |
| Protein | 9.3 g | 10.6 g | |
| Carbs | 10.7 g | 5.3 g | |
| Fat | 2.1 g | 11.9 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WITH CAPPELINI AND SUNSHINE CARROTS | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN MARSALA WITH CAPPELINI AND SUNSHINE CARROTS | ORIGINAL BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Sodium, Na | 343 MG | 463 MG |