CHICKEN MARSALA WIT HLINGUINE vs SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE wins in 7 out of 11 nutrient categories
CHICKEN MARSALA WIT HLINGUINE: 2
vs
SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE: 7
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA WIT HLINGUINE | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 125 cal | |
| Protein | 7.9 g | 4.2 g | |
| Carbs | 30.7 g | 18.3 g | |
| Fat | 2.2 g | 3.9 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WIT HLINGUINE | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN MARSALA WIT HLINGUINE | SPAGHETTI WITH BEEFY ITALIAN BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 342 MG | 350 MG |