CHICKEN MARSALA SIMMERING SAUCE vs CREAMY PARMESAN SAUCE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN SAUCE wins in 7 out of 10 nutrient categories
CHICKEN MARSALA SIMMERING SAUCE: 2
vs
CREAMY PARMESAN SAUCE: 7
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA SIMMERING SAUCE | CREAMY PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calories | 195 cal | 100 cal | |
| Protein | 1.5 g | 5.7 g | |
| Carbs | 9.0 g | 7.1 g | |
| Fat | 15.0 g | 5.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA SIMMERING SAUCE | CREAMY PARMESAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN MARSALA SIMMERING SAUCE | CREAMY PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 376 MG | 500 MG |