CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH ROASTED REDSKIN POTATOES vs GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH ROASTED REDSKIN POTATOES wins in 6 out of 12 nutrient categories
CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH ROASTED REDSKIN POTATOES: 6
vs
GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH ROASTED REDSKIN POTATOES | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 86 cal | 207 cal | |
| Protein | 5.5 g | 13.0 g | |
| Carbs | 8.2 g | 15.2 g | |
| Fat | 3.1 g | 8.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH ROASTED REDSKIN POTATOES | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MARSALA & ROASTED REDSKIN POTATOES GRILLED WHITE MEAT CHICKEN WITH ROASTED REDSKIN POTATOES | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 322 MG | 348 MG |