CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS vs TERIYAKI CHICKEN BOWLS MADE FROM PLANTS
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN BOWLS MADE FROM PLANTS wins in 11 out of 18 nutrient categories
CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS: 4
vs
TERIYAKI CHICKEN BOWLS MADE FROM PLANTS: 11
(3 ties)
Overview
| Nutrient | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | TERIYAKI CHICKEN BOWLS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 86 cal | 157 cal | |
| Protein | 9.8 g | 4.7 g | |
| Carbs | 3.9 g | 29.8 g | |
| Fat | 3.1 g | 2.0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | TERIYAKI CHICKEN BOWLS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | TERIYAKI CHICKEN BOWLS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 286 MG | 325 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |