CHICKEN MARSALA vs ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA wins in 5 out of 11 nutrient categories
CHICKEN MARSALA: 5
vs
ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN: 4
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 121 cal | 154 cal | |
| Protein | 13.6 g | 12.2 g | |
| Carbs | 4.3 g | 10.8 g | |
| Fat | 4.3 g | 7.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MARSALA | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 250 MG | 402 MG | |
| Sodium, Na | 564 MG | 364 MG |