CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE vs BEEF MEAT LOAF WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE wins in 5 out of 11 nutrient categories
CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE: 5
vs
BEEF MEAT LOAF WITH TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 207 cal | |
| Protein | 17.1 g | 12.9 g | |
| Carbs | 4.3 g | 7.9 g | |
| Fat | 9.3 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE | BEEF MEAT LOAF WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 336 MG | 414 MG |