CHICKEN MARINADE vs CHICKEN TIKKA MASALA SPICE MIX
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA SPICE MIX wins in 7 out of 10 nutrient categories
CHICKEN MARINADE: 2
vs
CHICKEN TIKKA MASALA SPICE MIX: 7
(1 ties)
Overview
| Nutrient | CHICKEN MARINADE | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calories | 107 cal | 440 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 21.4 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARINADE | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 36 MG |
Minerals
| Mineral | CHICKEN MARINADE | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 800 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 1,714 MG | 4,360 MG |