CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA vs JERK CHICKEN
Nutrition comparison per 100 g serving
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JERK CHICKEN wins in 6 out of 12 nutrient categories
CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA: 4
vs
JERK CHICKEN: 6
(2 ties)
Overview
| Nutrient | CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA | JERK CHICKEN | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 13.4 g | 9.3 g | |
| Fat | 2.2 g | 5.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA | JERK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA | JERK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 134 MG | 429 MG |