CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA vs BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA: 5
vs
BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES: 5
(1 ties)
Overview
| Nutrient | CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 145 cal | |
| Protein | 6.3 g | 6.8 g | |
| Carbs | 13.4 g | 22.8 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 134 MG | 251 MG |