CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES vs GRILLED STEAK BEEF WITH GOLDEN POTATOES
Nutrition comparison per 100 g serving
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CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES wins in 6 out of 11 nutrient categories
CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES: 6
vs
GRILLED STEAK BEEF WITH GOLDEN POTATOES: 3
(2 ties)
Overview
| Nutrient | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | GRILLED STEAK BEEF WITH GOLDEN POTATOES | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 6.4 g | 5.9 g | |
| Carbs | 13.2 g | 11.0 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | GRILLED STEAK BEEF WITH GOLDEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | GRILLED STEAK BEEF WITH GOLDEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 270 MG | 369 MG |