CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES vs CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES wins in 6 out of 10 nutrient categories
CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES: 6
vs
CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE: 3
(1 ties)
Overview
| Nutrient | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 152 cal | |
| Protein | 6.4 g | 4.0 g | |
| Carbs | 13.2 g | 12.1 g | |
| Fat | 2.2 g | 9.6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 72 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 206 MG | 147 MG | |
| Sodium, Na | 270 MG | 318 MG |