CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN vs TUNA NOODLE CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN: 6
vs
TUNA NOODLE CASSEROLE: 3
(1 ties)
Overview
| Nutrient | CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN | TUNA NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Calories | 157 cal | 110 cal | |
| Protein | 11.0 g | 4.9 g | |
| Carbs | 3.5 g | 7.5 g | |
| Fat | 11.0 g | 6.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN | TUNA NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN | TUNA NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Sodium, Na | 329 MG | 189 MG |