CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN: 4
vs
SHRIMP SCAMPI: 4
(2 ties)
Overview
| Nutrient | CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 157 cal | 85 cal | |
| Protein | 11.0 g | 6.5 g | |
| Carbs | 3.5 g | 12.4 g | |
| Fat | 11.0 g | 1.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 7.9 MG |
Minerals
| Mineral | CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 329 MG | 218 MG |