CHICKEN MARGHERITA vs BLACK BEAN ENCHILITO MEAL
Nutrition comparison per 100 g serving
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CHICKEN MARGHERITA wins in 5 out of 10 nutrient categories
CHICKEN MARGHERITA: 5
vs
BLACK BEAN ENCHILITO MEAL: 4
(1 ties)
Overview
| Nutrient | CHICKEN MARGHERITA | BLACK BEAN ENCHILITO MEAL | Winner |
|---|---|---|---|
| Calories | 122 cal | 140 cal | |
| Protein | 8.8 g | 5.6 g | |
| Carbs | 10.5 g | 18.4 g | |
| Fat | 4.6 g | 5.3 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARGHERITA | BLACK BEAN ENCHILITO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 6.5 MG |
Minerals
| Mineral | CHICKEN MARGHERITA | BLACK BEAN ENCHILITO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 298 MG | 287 MG |