CHICKEN MAC & CHEESE BROCCOLI BOWL BREADED WHITE MEAT CHICKEN vs CHICKEN ENCHILADAS ENTREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN MAC & CHEESE BROCCOLI BOWL BREADED WHITE MEAT CHICKEN: 5
vs
CHICKEN ENCHILADAS ENTREE: 5
(1 ties)
Overview
| Nutrient | CHICKEN MAC & CHEESE BROCCOLI BOWL BREADED WHITE MEAT CHICKEN | CHICKEN ENCHILADAS ENTREE | Winner |
|---|---|---|---|
| Calories | 149 cal | 120 cal | |
| Protein | 7.8 g | 4.7 g | |
| Carbs | 15.9 g | 16.4 g | |
| Fat | 6.1 g | 3.3 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MAC & CHEESE BROCCOLI BOWL BREADED WHITE MEAT CHICKEN | CHICKEN ENCHILADAS ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN MAC & CHEESE BROCCOLI BOWL BREADED WHITE MEAT CHICKEN | CHICKEN ENCHILADAS ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 55 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 351 MG | 251 MG |