CHICKEN LUNCHEON MEAT vs CHUNK WHITE PREMIUM CHICKEN IN WATER
Nutrition comparison per 100 g serving
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CHUNK WHITE PREMIUM CHICKEN IN WATER wins in 5 out of 11 nutrient categories
CHICKEN LUNCHEON MEAT: 3
vs
CHUNK WHITE PREMIUM CHICKEN IN WATER: 5
(3 ties)
Overview
| Nutrient | CHICKEN LUNCHEON MEAT | CHUNK WHITE PREMIUM CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calories | 214 cal | 118 cal | |
| Protein | 12.5 g | 23.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 16.1 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LUNCHEON MEAT | CHUNK WHITE PREMIUM CHICKEN IN WATER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN LUNCHEON MEAT | CHUNK WHITE PREMIUM CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,018 MG | 447 MG |