CHICKEN LOW SODIUM BROTH vs TRADITIONAL CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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TRADITIONAL CLAM CHOWDER SOUP wins in 5 out of 12 nutrient categories
CHICKEN LOW SODIUM BROTH: 3
vs
TRADITIONAL CLAM CHOWDER SOUP: 5
(4 ties)
Overview
| Nutrient | CHICKEN LOW SODIUM BROTH | TRADITIONAL CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 50 cal | |
| Protein | 0.4 g | 2.1 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LOW SODIUM BROTH | TRADITIONAL CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN LOW SODIUM BROTH | TRADITIONAL CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 58 MG | 338 MG |