CHICKEN LOW FAT BROTH vs BEEF FAT FREE UNSALTED BROTH
Nutrition comparison per 100 g serving
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CHICKEN LOW FAT BROTH wins in 5 out of 11 nutrient categories
CHICKEN LOW FAT BROTH: 5
vs
BEEF FAT FREE UNSALTED BROTH: 2
(4 ties)
Overview
| Nutrient | CHICKEN LOW FAT BROTH | BEEF FAT FREE UNSALTED BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 4 cal | |
| Protein | 0.5 g | 0.8 g | |
| Carbs | 0.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LOW FAT BROTH | BEEF FAT FREE UNSALTED BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN LOW FAT BROTH | BEEF FAT FREE UNSALTED BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 12 MG | 8 MG | |
| Sodium, Na | 358 MG | 31 MG |