CHICKEN LO MEIN ASIAN STYLE WHITE CHICKEN WITH PASTA & ASIAN INSPIRED VEGETABLES IN A SESAME GARLIC SAUCE vs HOMESTYLE BEEF TAMALES
Nutrition comparison per 100 g serving
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HOMESTYLE BEEF TAMALES wins in 6 out of 12 nutrient categories
CHICKEN LO MEIN ASIAN STYLE WHITE CHICKEN WITH PASTA & ASIAN INSPIRED VEGETABLES IN A SESAME GARLIC SAUCE: 3
vs
HOMESTYLE BEEF TAMALES: 6
(3 ties)
Overview
| Nutrient | CHICKEN LO MEIN ASIAN STYLE WHITE CHICKEN WITH PASTA & ASIAN INSPIRED VEGETABLES IN A SESAME GARLIC SAUCE | HOMESTYLE BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 125 cal | 232 cal | |
| Protein | 4.9 g | 11.3 g | |
| Carbs | 21.2 g | 18.3 g | |
| Fat | 2.5 g | 14.1 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LO MEIN ASIAN STYLE WHITE CHICKEN WITH PASTA & ASIAN INSPIRED VEGETABLES IN A SESAME GARLIC SAUCE | HOMESTYLE BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN LO MEIN ASIAN STYLE WHITE CHICKEN WITH PASTA & ASIAN INSPIRED VEGETABLES IN A SESAME GARLIC SAUCE | HOMESTYLE BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 299 MG | 493 MG |