CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS vs CRIDER
Nutrition comparison per 100 g serving
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CRIDER wins in 5 out of 10 nutrient categories
CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS: 3
vs
CRIDER: 5
(2 ties)
Overview
| Nutrient | CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS | CRIDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 88 cal | |
| Protein | 8.9 g | 14.0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 26.8 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS | CRIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN LIVER MOUSSE WITH ROASTED RED PEPPERS | CRIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 482 MG | 158 MG |