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CHICKEN LEGG ROLLS vs SPARTAN

Nutrition comparison per 100 g serving

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CHICKEN LEGG ROLLS wins in 6 out of 10 nutrient categories
CHICKEN LEGG ROLLS: 6 vs SPARTAN: 3 (1 ties)

Overview

Nutrient CHICKEN LEGG ROLLS SPARTAN Winner
Calories 156 cal 357 cal
Protein 6.5 g 7.1 g
Carbs 23.4 g 42.9 g
Fat 3.3 g 17.9 g
Fiber 1.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN LEGG ROLLS SPARTAN Winner
Vitamin C, total ascorbic acid 54.5 MG 0 MG

Minerals

Mineral CHICKEN LEGG ROLLS SPARTAN Winner
Calcium, Ca 52 MG 0 MG
Iron, Fe 1.4 MG 2.6 MG
Sodium, Na 442 MG 750 MG
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