CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE vs HOMESTYLE DUMPLINGS WITH CHICKEN
Nutrition comparison per 100 g serving
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HOMESTYLE DUMPLINGS WITH CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE: 4
vs
HOMESTYLE DUMPLINGS WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 135 cal | 96 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 14.8 g | 8.4 g | |
| Fat | 5.9 g | 4.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 346 MG | 474 MG |