CHICKEN KORMA WITH BASMATI TURMERIC RICE A CLASSIC INDIAN-INSPIRED DISH OF DARK MEAT CHICKEN IN A CREAMY COCONUT-BASED MILD YELLOW CURRY WITH TAHINI vs SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
SKILLET MEAL wins in 7 out of 11 nutrient categories
CHICKEN KORMA WITH BASMATI TURMERIC RICE A CLASSIC INDIAN-INSPIRED DISH OF DARK MEAT CHICKEN IN A CREAMY COCONUT-BASED MILD YELLOW CURRY WITH TAHINI: 3
vs
SKILLET MEAL: 7
(1 ties)
Overview
| Nutrient | CHICKEN KORMA WITH BASMATI TURMERIC RICE A CLASSIC INDIAN-INSPIRED DISH OF DARK MEAT CHICKEN IN A CREAMY COCONUT-BASED MILD YELLOW CURRY WITH TAHINI | SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 170 cal | 97 cal | |
| Protein | 7.4 g | 5.3 g | |
| Carbs | 18.4 g | 14.5 g | |
| Fat | 7.4 g | 2.2 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KORMA WITH BASMATI TURMERIC RICE A CLASSIC INDIAN-INSPIRED DISH OF DARK MEAT CHICKEN IN A CREAMY COCONUT-BASED MILD YELLOW CURRY WITH TAHINI | SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | CHICKEN KORMA WITH BASMATI TURMERIC RICE A CLASSIC INDIAN-INSPIRED DISH OF DARK MEAT CHICKEN IN A CREAMY COCONUT-BASED MILD YELLOW CURRY WITH TAHINI | SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 261 MG | 266 MG |