CHICKEN KORMA SIMMER SAUCE vs OAXACA MEXICAN CONDIMENT SAUCE
Nutrition comparison per 100 g serving
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OAXACA MEXICAN CONDIMENT SAUCE wins in 5 out of 11 nutrient categories
CHICKEN KORMA SIMMER SAUCE: 4
vs
OAXACA MEXICAN CONDIMENT SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN KORMA SIMMER SAUCE | OAXACA MEXICAN CONDIMENT SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 500 cal | |
| Protein | 1.7 g | 10.7 g | |
| Carbs | 11.7 g | 39.3 g | |
| Fat | 10.8 g | 32.1 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KORMA SIMMER SAUCE | OAXACA MEXICAN CONDIMENT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN KORMA SIMMER SAUCE | OAXACA MEXICAN CONDIMENT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 350 MG | 857 MG |