CHICKEN KORMA SIMMER SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN KORMA SIMMER SAUCE: 5
vs
GREEN ENCHILADA SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN KORMA SIMMER SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 10.8 g | 1.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KORMA SIMMER SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN KORMA SIMMER SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 350 MG | 700 MG |