CHICKEN KATSU INSPIRED WITH JASMINE RICE FULLY COOKED BREADED WHITE CHICKEN MEAT IN A KATSU SAUCE WITH RICE vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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CHICKEN KATSU INSPIRED WITH JASMINE RICE FULLY COOKED BREADED WHITE CHICKEN MEAT IN A KATSU SAUCE WITH RICE wins in 6 out of 12 nutrient categories
CHICKEN KATSU INSPIRED WITH JASMINE RICE FULLY COOKED BREADED WHITE CHICKEN MEAT IN A KATSU SAUCE WITH RICE: 6
vs
STUFFED MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | CHICKEN KATSU INSPIRED WITH JASMINE RICE FULLY COOKED BREADED WHITE CHICKEN MEAT IN A KATSU SAUCE WITH RICE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 151 cal | 88 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 23.0 g | 8.8 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KATSU INSPIRED WITH JASMINE RICE FULLY COOKED BREADED WHITE CHICKEN MEAT IN A KATSU SAUCE WITH RICE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN KATSU INSPIRED WITH JASMINE RICE FULLY COOKED BREADED WHITE CHICKEN MEAT IN A KATSU SAUCE WITH RICE | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 428 MG | 140 MG |