CHICKEN KALE PESTO SAUSAGE WITH CHICKEN vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN KALE PESTO SAUSAGE WITH CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN KALE PESTO SAUSAGE WITH CHICKEN: 6
vs
SWEET ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 308 cal | |
| Protein | 10.6 g | 18.0 g | |
| Carbs | 3.5 g | 6.4 g | |
| Fat | 17.7 g | 23.1 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 208 MG | 96 MG | |
| Sodium, Na | 541 MG | 974 MG |