CHICKEN KALE PESTO SAUSAGE WITH CHICKEN vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN KALE PESTO SAUSAGE WITH CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN KALE PESTO SAUSAGE WITH CHICKEN: 5
vs
SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 321 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 17.7 g | 28.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 179 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 541 MG | 1,179 MG |