CHICKEN KALE PESTO SAUSAGE WITH CHICKEN vs ORIGINAL FRESH PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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CHICKEN KALE PESTO SAUSAGE WITH CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN KALE PESTO SAUSAGE WITH CHICKEN: 5
vs
ORIGINAL FRESH PORK SAUSAGE LINKS: 4
(2 ties)
Overview
| Nutrient | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | ORIGINAL FRESH PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 327 cal | |
| Protein | 10.6 g | 14.6 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 17.7 g | 29.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | ORIGINAL FRESH PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN KALE PESTO SAUSAGE WITH CHICKEN | ORIGINAL FRESH PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 208 MG | 273 MG | |
| Sodium, Na | 541 MG | 673 MG |