CHICKEN vs ORANGE CHICKEN BUN
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN: 6
vs
ORANGE CHICKEN BUN: 3
(1 ties)
Overview
| Nutrient | CHICKEN | ORANGE CHICKEN BUN | Winner |
|---|---|---|---|
| Calories | 105 cal | 223 cal | |
| Protein | 10.1 g | 8.2 g | |
| Carbs | 5.5 g | 40.0 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | ORANGE CHICKEN BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 293 MG | 100 MG | |
| Sodium, Na | 183 MG | 400 MG |