CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE wins in 7 out of 11 nutrient categories
CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE: 7
vs
CHICKEN NUGGETS: 2
(2 ties)
Overview
| Nutrient | CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 131 cal | 277 cal | |
| Protein | 22.6 g | 15.4 g | |
| Carbs | 3.6 g | 16.9 g | |
| Fat | 2.4 g | 16.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHICKEN KABOBS BREAST PORTIONS WITH RIB MEAT AND SAUCE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 536 MG | 523 MG |