CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE vs CHICKEN & CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE: 5
vs
CHICKEN & CHEESE ENCHILADAS: 5
(2 ties)
Overview
| Nutrient | CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 154 cal | 138 cal | |
| Protein | 6.6 g | 5 g | |
| Carbs | 15.7 g | 18.8 g | |
| Fat | 7.3 g | 5 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 74 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 369 MG | 279 MG |