CHICKEN ITALIAN-STYLE SMOKED SAUSAGE vs CHINESE STYLE SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN ITALIAN-STYLE SMOKED SAUSAGE wins in 7 out of 11 nutrient categories
CHICKEN ITALIAN-STYLE SMOKED SAUSAGE: 7
vs
CHINESE STYLE SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CHICKEN ITALIAN-STYLE SMOKED SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 487 cal | |
| Protein | 17.9 g | 18.4 g | |
| Carbs | 3.6 g | 7.9 g | |
| Fat | 12.5 g | 42.1 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ITALIAN-STYLE SMOKED SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ITALIAN-STYLE SMOKED SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,316 MG |