CHICKEN ITALIAN-STYLE SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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CHICKEN ITALIAN-STYLE SMOKED SAUSAGE wins in 7 out of 11 nutrient categories
CHICKEN ITALIAN-STYLE SMOKED SAUSAGE: 7
vs
BEEF FRANKS: 1
(3 ties)
Overview
| Nutrient | CHICKEN ITALIAN-STYLE SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 304 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 12.5 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ITALIAN-STYLE SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ITALIAN-STYLE SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 750 MG | 929 MG |