CHICKEN ITALIAN SAUSAGE vs CHICKEN FULLY COOKED CHORIZO
Nutrition comparison per 100 g serving
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CHICKEN FULLY COOKED CHORIZO wins in 6 out of 10 nutrient categories
CHICKEN ITALIAN SAUSAGE: 2
vs
CHICKEN FULLY COOKED CHORIZO: 6
(2 ties)
Overview
| Nutrient | CHICKEN ITALIAN SAUSAGE | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Calories | 199 cal | 118 cal | |
| Protein | 14.4 g | 18.8 g | |
| Carbs | 1.1 g | 1.2 g | |
| Fat | 12.2 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ITALIAN SAUSAGE | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN ITALIAN SAUSAGE | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 541 MG | 612 MG |