CHICKEN ITALIAN SAUSAGE vs FAMOUS POLISH SAUSAGE
Nutrition comparison per 100 g serving
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FAMOUS POLISH SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN ITALIAN SAUSAGE: 3
vs
FAMOUS POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHICKEN ITALIAN SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 199 cal | 343 cal | |
| Protein | 14.4 g | 16.2 g | |
| Carbs | 1.1 g | 2.0 g | |
| Fat | 12.2 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ITALIAN SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 24.2 MG |
Minerals
| Mineral | CHICKEN ITALIAN SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 541 MG | 1,414 MG |