CHICKEN INSTANT NOODLES vs RITROVO SELECTIONS
Nutrition comparison per 100 g serving
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RITROVO SELECTIONS wins in 5 out of 10 nutrient categories
CHICKEN INSTANT NOODLES: 3
vs
RITROVO SELECTIONS: 5
(2 ties)
Overview
| Nutrient | CHICKEN INSTANT NOODLES | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 11.4 g | 12.9 g | |
| Carbs | 65.7 g | 70 g | |
| Fat | 14.3 g | 2.9 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN INSTANT NOODLES | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN INSTANT NOODLES | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Sodium, Na | 1,686 MG | 57 MG |