CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES vs RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES: 5
vs
RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI: 5
(1 ties)
Overview
| Nutrient | CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calories | 10 cal | 99 cal | |
| Protein | 5.8 g | 7.0 g | |
| Carbs | 13.7 g | 6.6 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 324 MG | 291 MG |