CHICKEN IN BARBECUE SAUCE MOZARELLA CHEESE vs FOUR CHEESE TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHICKEN IN BARBECUE SAUCE MOZARELLA CHEESE: 5
vs
FOUR CHEESE TOPPED WITH TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN IN BARBECUE SAUCE MOZARELLA CHEESE | FOUR CHEESE TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 204 cal | 269 cal | |
| Protein | 12.7 g | 11.3 g | |
| Carbs | 27.5 g | 23.1 g | |
| Fat | 4.9 g | 13.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN IN BARBECUE SAUCE MOZARELLA CHEESE | FOUR CHEESE TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN IN BARBECUE SAUCE MOZARELLA CHEESE | FOUR CHEESE TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 250 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 275 MG | 531 MG |