CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE vs CREAMY ALFREDO SHRIMP
Nutrition comparison per 100 g serving
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CREAMY ALFREDO SHRIMP wins in 6 out of 11 nutrient categories
CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE: 4
vs
CREAMY ALFREDO SHRIMP: 6
(1 ties)
Overview
| Nutrient | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calories | 120 cal | 124 cal | |
| Protein | 10.4 g | 11.5 g | |
| Carbs | 4.2 g | 7.1 g | |
| Fat | 6.6 g | 5.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 245 MG | 611 MG |