CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE vs CHICKEN & CORN CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN & CORN CHOWDER wins in 5 out of 10 nutrient categories
CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE: 4
vs
CHICKEN & CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 120 cal | 118 cal | |
| Protein | 10.4 g | 5.9 g | |
| Carbs | 4.2 g | 7.8 g | |
| Fat | 6.6 g | 7.5 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 39 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 245 MG | 125 MG |