CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES vs KASKEY'S
Nutrition comparison per 100 g serving
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CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES wins in 5 out of 10 nutrient categories
CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES: 5
vs
KASKEY'S: 3
(2 ties)
Overview
| Nutrient | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 69 cal | 78 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 9.4 g | 7.8 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 282 MG | 351 MG |