CHICKEN & HOMINY SOUP WITH RED CHILES vs MEATBALLS & TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS & TOMATO SAUCE wins in 7 out of 10 nutrient categories
CHICKEN & HOMINY SOUP WITH RED CHILES: 2
vs
MEATBALLS & TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | CHICKEN & HOMINY SOUP WITH RED CHILES | MEATBALLS & TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 61 cal | 143 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 6.9 g | 5.7 g | |
| Fat | 2.5 g | 10.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & HOMINY SOUP WITH RED CHILES | MEATBALLS & TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN & HOMINY SOUP WITH RED CHILES | MEATBALLS & TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 273 MG | 500 MG |