CHICKEN & HOMINY SOUP WITH RED CHILES vs CHICKEN FAT FREE BROTH
Nutrition comparison per 100 g serving
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CHICKEN & HOMINY SOUP WITH RED CHILES wins in 5 out of 11 nutrient categories
CHICKEN & HOMINY SOUP WITH RED CHILES: 5
vs
CHICKEN FAT FREE BROTH: 4
(2 ties)
Overview
| Nutrient | CHICKEN & HOMINY SOUP WITH RED CHILES | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 61 cal | 4 cal | |
| Protein | 3.7 g | 0.4 g | |
| Carbs | 6.9 g | 0.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & HOMINY SOUP WITH RED CHILES | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN & HOMINY SOUP WITH RED CHILES | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 273 MG | 351 MG |