CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES vs CREAM OF MUSHROOM
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM wins in 7 out of 13 nutrient categories
CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES: 3
vs
CREAM OF MUSHROOM: 7
(3 ties)
Overview
| Nutrient | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calories | 69 cal | 46 cal | |
| Protein | 4.5 g | 0.8 g | |
| Carbs | 9.4 g | 5.4 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | CHICKEN & HOMINY SOUP WITH ROASTED GREEN CHILES | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 104 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 282 MG | 304 MG |