CHICKEN HELPER vs LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX
Nutrition comparison per 100 g serving
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LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX wins in 5 out of 10 nutrient categories
CHICKEN HELPER: 4
vs
LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX: 5
(1 ties)
Overview
| Nutrient | CHICKEN HELPER | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 10.4 g | 8.8 g | |
| Carbs | 52.1 g | 70.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 2.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN HELPER | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 1,062 MG | 1,706 MG |