CHICKEN HELPER vs DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE wins in 5 out of 10 nutrient categories
CHICKEN HELPER: 3
vs
DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN HELPER | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 10.4 g | 11.5 g | |
| Carbs | 52.1 g | 43.6 g | |
| Fat | 9.4 g | 10.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN HELPER | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 128 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,062 MG | 821 MG |